Guided Meditations

Session Description:
In today’s world of stress and anxiety there’s a compulsive need for calming our nervous systems to be physically and mentally fit. Meditation is the most easy and effective way to calm the nervous system and a chattering mind causing stress, insomnia, depression, cardio vascular issues etc.

Session Results: With a soft soothing music and the calming soothing voice of the therapist guiding you to your inner peace it’s a very experiential and beneficial session for each individual.
One can choose from various topics like:

• Overall soothing of the system meditation Inner child healing meditation.
• Ancestral healing meditation Stress/anxiety release meditation.
• Reiki healing meditation.

Presentation: online/in person
Session Duration: 1 hour
Target group: recommended for everyone as young as 15 years old
Price:

• One on one AED 500
• Group of 2 AED 350
• Group of 3 and more AED 250